Zucchini / Courgette • 2 Pieces (~500g)

Zucchini, also known as Courgette, is a summer squash with a mild flavor that makes it incredibly versatile in the kitchen. It can be used in everything from savory stir-fries to sweet zucchini bread. Zucchini is low in calories and packed with essential nutrients, including vitamin C, potassium, and fiber. Regular consumption can contribute to healthy digestion, lower blood sugar levels, and improved eye health.

Storage Tips: Store zucchini unwashed in a plastic bag in the refrigerator's crisper drawer. It should stay fresh for 1-2 weeks. To extend the shelf life of zucchini, you can blanch and freeze it for use in cooking at a later date.