Chinese Kale • ~300g

Chinese kale, also known as Gai Lan or Chinese broccoli, is a leafy green vegetable filled with an impressive array of nutrients. Rich in vitamins A, C, and K, it also provides essential minerals like calcium, iron, and potassium. Regular consumption of Chinese kale supports eye health, boosts immunity, enhances bone health, and aids in digestion due to its high fiber content.

Storage Tips: To maximize the freshness of Chinese kale, store it unwashed in a plastic bag in your refrigerator's crisper drawer. Do not wash it until you are ready to use it, as moisture can cause it to spoil more quickly. Properly stored Chinese kale should last for about a week in the refrigerator.