Fresh Gingered Beets | Cooking Kit

Add a pop of color and health to your meals with our Beetroot Salad Kit. Beetroots are packed with health benefits like anti-inflammation, liver support, brain health, and cardiovascular benefits. This easy-to-make salad is perfect as a side dish or an addition to grain bowls, offering a nutrient-packed, vibrant option for any meal.

Nutritional Value for Key Ingredients:

• Beetroots (500g) – Rich in folate, potassium, and antioxidants (approximately 200 calories, 8g protein, 45g carbohydrates)
• Ginger (200g) – Aids digestion and has anti-inflammatory properties (approximately 160 calories, 4g protein, 40g carbohydrates)
• Turmeric (200g) – Contains curcumin, which has anti-inflammatory and antioxidant effects (approximately 150 calories, 5g protein, 30g carbohydrates)
• Garlic (100g) – High in manganese, vitamin B6, and antioxidants (approximately 150 calories, 6g protein, 33g carbohydrates)
• Mint (50g) – Low in calories but high in vitamins A and C (approximately 10 calories, 1g protein, 2g carbohydrates)

What's Included in the Kit:

• 500g Beetroot
• 200g Ginger
• 200g Fresh Turmeric
• 100g Garlic
• 50g Mint

What's Not Included in the Kit:

• Coconut/Apple Cider Vinegar (with the mother)
• Extra Virgin Olive Oil (EVOO)
• Organic Soy Sauce
• Salt
• Black Pepper

Recipe Card: Included in the kit for easy-to-follow instructions.