Dill • 50g

Dill is a rich source of dietary fiber, vitamins A, C, and B6, and several minerals including iron and magnesium. Its health benefits include improved digestion, bone health, and relief from insomnia and respiratory disorders.

Storage Tips: To keep dill fresh, lightly dampen a paper towel and wrap it around the dill, then store it in a paper bag in the refrigerator. It should stay fresh for about a week. You can also freeze dill for long-term storage - just chop it up, place it in ice cube trays with some water, and freeze.