Curly Parsley • 50g

Curly parsley, with its ruffled leaves and fresh, clean flavor, is more than just a garnish. It is a workhorse in the kitchen, adding a vibrant taste to dishes and sauces. This herb is loaded with antioxidants, vitamins, and minerals. Particularly high in vitamins K, C, and A, it supports bone health, immune function, and eye health. Additionally, curly parsley has been studied for its potential to help balance blood sugar, fight inflammation, and promote a healthy heart.

Storage Tips: To keep curly parsley fresh, trim the ends of the stems, place them in a glass or jar of water (like a bouquet), cover loosely with a breathable bag, and refrigerate. Alternatively, you can wrap the parsley in a damp paper towel and place it in a plastic bag in the refrigerator. Either way, it should stay fresh for up to two weeks.

Note: Curly parsley is often compared to flat-leaf or Italian parsley. While both have similar health benefits, their flavors differ slightly. Curly parsley has a robust, slightly bitter taste that can balance rich dishes, while Italian parsley has a more mild, sweet flavor. The choice between the two often comes down to personal preference and the specific flavor profile you're trying to achieve in your dish.