Happy Grocers

Organic Beetroot • 500g

65.00 ฿

Bright, earthy, and packed with potent nutrients, beetroot is a culinary favorite that doubles as a nutritional powerhouse. Its deep crimson hue speaks of its rich content of antioxidants, notably betalains, which have been linked to a range of health benefits.

Heart Health: Rich in nitrates, beetroots are known to help lower blood pressure, thus promoting heart health.
Detoxification: Beetroot plays a role in liver detoxification, helping to purify your blood and cleanse the liver.
Stamina Boost: The nitrates in beetroots enhance stamina by improving the oxygen use in your body. It's a favorite among athletes for this reason!

Cooking ideas
Salads: Raw beetroot can be thinly sliced or grated into fresh salads.
Juices: Beetroot juice is both refreshing and incredibly healthful.
Roasted: Roasting beetroots bring out their natural sweetness. They pair well with herbs like rosemary and thyme.
Pickled: Beetroot can be pickled for a tangy treat that's great on sandwiches or as a side.

Storage Tips:
- Store fresh beetroots in the refrigerator's crisper drawer to maintain their freshness. Before storing, remove the greens, leaving about two inches of stem to prevent the roots from "bleeding."
- When stored properly, fresh beetroots can last for 2-4 weeks.