Red Curry Healthy Fried Rice | Cooking Kit

Bring vibrant flavors and nutrients to your table with the Veggie-Packed Red Curry Stir-Fry Kit. Packed with fresh vegetables, nutrient-dense rice, and a bold red curry paste, this dish offers a healthy, fiber-rich option for your family. It's easy to prepare and can be customized with optional eggs for an extra protein boost.

Nutritional Value for Key Ingredients:

• Makrut Leaves (50g) – Rich in vitamin C and antioxidants (approximately 10 calories, 1g protein, 2g carbohydrates)
• Red Curry Paste (100g) – Provides flavor with small amounts of fat and sodium (approximately 70 calories, 2g fat, 10g carbohydrates)
• Organic Jasmine Rice (500g) – A great source of carbohydrates and energy (approximately 1,800 calories, 40g protein, 400g carbohydrates)
• Organic Riceberry (500g) – High in antioxidants and fiber (approximately 1,600 calories, 40g protein, 350g carbohydrates)
• Broccoli (300g) – Rich in fiber, vitamin C, and calcium (approximately 100 calories, 9g protein, 20g carbohydrates)
• Carrot (200g) – Excellent source of vitamin A (approximately 80 calories, 2g protein, 20g carbohydrates)
• Red Bell Pepper (150g) – High in vitamin C and antioxidants (approximately 50 calories, 2g protein, 12g carbohydrates)
• Kale (100g) – Rich in vitamin A, C, K, and iron (approximately 50 calories, 5g protein, 10g carbohydrates)
• Spring Onion (50g) – Contains vitamin K and beneficial antioxidants (approximately 15 calories, 1g protein, 3g carbohydrates)
• Eggs (2) – High in protein and B vitamins (approximately 140 calories, 12g protein, 10g fat)

What's Included in the Kit:

• 50g Makrut Leaves
• 100g Red Curry Paste
• 500g Organic Jasmine Rice
• 500g Organic Riceberry
• 300g Broccoli
• 200g Carrot
• 150g Red Bell Pepper
• 100g Kale
• 50g Spring Onion
• 2 Eggs (optional)

What's Not Included in the Kit:

• Extra Virgin Olive Oil (EVOO)
• Canned Lentils
• Salt
• White Pepper
• Sesame Seeds

Recipe Card: Included in the kit for easy-to-follow instructions.